Through shared insights and real-life scenarios, this group will explore the core concepts of observing without judgment, identifying emotions and needs, and expressing oneself honestly yet empathetically. This dynamic group environment cultivates a supportive space where members learn to navigate conflicts, forge connections, and contribute to a more harmonious and understanding world.

Nonviolent Communication: Contemplative Dialogue Group is a 10-week learning and discovery group focused on practical dialogue and learning. Each week will consist of one group class session (1.5 hrs.) in which participants will learn, discuss, and practice nonviolent communication through practical scenarios.

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